---
title: "Libido artırmak, daha iyi uyumak için çırılçıplak güneşleniyor ancak uzmanlar uyarıyor"
date: "2019-11-27 11:19:54"
author: "Azra'nın Günlüğü"
tags: "YAŞAM"
canonical_url: "https://3aa32375-6dc9-411a-b69d-feea9bec2b5f.atarimworker.io/libido-artirmak-daha-iyi-uyumak-icin-cirilciplak-gunesleniyor-ancak-uzmanlar-uyariyor-1247363-mykadin"
original_url: "https://3aa32375-6dc9-411a-b69d-feea9bec2b5f.atarimworker.io/libido-artirmak-daha-iyi-uyumak-icin-cirilciplak-gunesleniyor-ancak-uzmanlar-uyariyor-1247363-mykadin"
---
# Libido artırmak, daha iyi uyumak için çırılçıplak güneşleniyor ancak uzmanlar uyarıyor
'Perine sunning' olarak nitelendirdiği şeyi uygulayarak Instagram'da fotoğraflarını yayınlayan kadın viral oldu. Poposunu ve vajinasını güneşlendirmenin daha iyi uyumanın ve enerjiyi artırmanın anahtarı olduğunu iddia eden Meagan sabahları 30 saniye boyunca bu şekilde duruyor.
> <div style="padding:16px;"> [<div style=" display: flex; flex-direction: row; align-items: center;"><div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div><div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"><div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div><div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div><div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fwww.w3.org%2F2000%2Fsvg" xmlns:xlink="https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fwww.w3.org%2F1999%2Fxlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"><div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"> Bu gönderiyi Instagram'da gör</div></div><div style="padding: 12.5% 0;"></div><div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div><div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div><div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div><div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"><div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div><div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"><div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div><div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div><div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div>](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FB4xj6R9hU6A%2F%3Futm_source%3Dig_embed%26utm_campaign%3Dloading) [☀️Perineum Sunning PART 2☀️ ????I was recently interviewed for an article on this, so I thought I’d share more: Perineum sunning is an ancient Taoist practice that originated in the Far East. In Taoism, the perenium or Hui Yin is called the “Gate of Life and Death.” This is a gateway where energy enters &amp; exits the body. I first learned about perineum sunning through my studies of Taoism and Tantric practices. Mantak Chia speaks about this in his work, as does my friend @ra\_of\_earth . ????The benefits of perineum sunning include: ???? •It brings in prana or solar energy from the sun into the organs within the body which strengthens the organs. ???? •Perineum sunning prevents against the leakage of chi or life force energy from the body. This in turn sustains health &amp; longevity of the physical body. •Increases creativity and creative output. •Aids in a healthy libido &amp; balanced sexual energy. •30 seconds of sunlight on the perineum is equivalent to being in the sun all day with your clothes on. •It regulates the circadian rhythm and promotes deeper sleep. •Grounds and connects you to the Earth. •Increases your personal magnetism and amplifies the auric field. •Better focus &amp; mental stimulation. •Regulates hormone function in the sex organs. ⚡️ ????My experience with perineum sunning has been profound. I have been practicing this for a few months now. I start my day with 5 minutes of perineum sunning &amp; feel energized for hours. I no longer rely on coffee for energy to start my day because I am getting my energy from the sun. I also am experiencing better sleep and require less sleep due to boost of overall energy. • ????I would highly recommend this to anyone who is seeking optimal health &amp; wellness and to those looking to connect with their sexual energy in a balanced way. • ????The main advice I have that this practice is meant to be done in the time of 30 seconds to 5 minutes MAX in the sun. ???? •‼️‼️THE INTENTION OF THIS IS NOT TO TAN YOUR BUTTHOLE‼️‼️ • ???? Sunscreen is not required &amp; all you really need is 30 seconds of sun exposure. The ideal hours of the day to do this are between 7-9 am. #ButtholeSunning #SexualHealing #TaoistPractices](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FB4xj6R9hU6A%2F%3Futm_source%3Dig_embed%26utm_campaign%3Dloading)
> 
> [ ???? ???? Metaphysical Meagan ???? ????](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fwww.instagram.com%2Fmetaphysicalmeagan%2F%3Futm_source%3Dig_embed%26utm_campaign%3Dloading) (@metaphysicalmeagan)'in paylaştığı bir gönderi (<time datetime="2019-11-12T17:50:54+00:00" style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;">12 Kas, 2019, 9:50öö PST</time>)
> 
> </div>
<script async="" src="//www.instagram.com/embed.js"></script>Meagan neden böyle bir şey yaptığını Instagram kullanıcılarına şöyle açıklıyor: 30 saniye ile beş dakika arasında her sabah çırılçıplak popo ve vajinamı güneşlendiriyorum. Bu günlük rutinimin bir parçası. Cinsel enerji, libido artışı, daha iyi bir uyku sağlıyor. Enerjimi güneşten alıyorum. En iyi sağlık ve zindelik arayanlara veya cinsel enerjileri ile dengeli bir şekilde bağlantı kurmak isteyenlere uygulamayı şiddetle tavsiye ediyorum.
> <div style="padding:16px;"> [<div style=" display: flex; flex-direction: row; align-items: center;"><div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div><div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"><div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div><div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div><div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fwww.w3.org%2F2000%2Fsvg" xmlns:xlink="https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fwww.w3.org%2F1999%2Fxlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"><div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"> Bu gönderiyi Instagram'da gör</div></div><div style="padding: 12.5% 0;"></div><div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div><div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div><div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div><div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"><div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div><div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"><div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div><div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div><div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div>](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FB5F2DlRBbEm%2F%3Futm_source%3Dig_embed%26utm_campaign%3Dloading) [????I reclaim my INNOCENCE???? • ????Our sexuality is the most playful and innocent part of ourselves!???? • ????We are all offspring of the most high. We are all Sacred beings. We are all children of mother/father god &amp; The Universe.???? • Unfortunately, our sexuality has been distorted and manipulated to keep us in a state of control, disempowerment, and shame. There is so much programming and shame around our sexuality and our experience of pleasure. • ????If we can remember &amp; reconnect with our experience as children- we remember and see how children so purely radiate their sexual energy with such innocence. What was our relation to our sexual energy before we were programmed &amp; before our understanding of it was distorted????? • • ‼️????The antidote to shame is the reclaimation of our pure INNOCENCE!????‼️ • • ????One of the reasons we chose to take on these bodies was so we could experience EXTRAORDINARY BLISS.???? • ????Bliss and pleasure are our Divine BIRTHRIGHT.???? • ????Our sexuality is sacred. It is the gateway to superconsciousness and our Divinity.???? • ????Sex, along with harnessing &amp; cultivating our sexual energy in a balanced way, is as close to ourselves as we can get.???? • • ????Reclaim your innocence, your utter bliss and pleasure... for this is your Divine essence &amp; birthright.???? • ????Home is returning to our innocence.???? • • #RememberYourDivinity #SexualHealing #SacredSexuality #ComingHomeToYourBody](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FB5F2DlRBbEm%2F%3Futm_source%3Dig_embed%26utm_campaign%3Dloading)
> 
> [ ???? ???? Metaphysical Meagan ???? ????](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fwww.instagram.com%2Fmetaphysicalmeagan%2F%3Futm_source%3Dig_embed%26utm_campaign%3Dloading) (@metaphysicalmeagan)'in paylaştığı bir gönderi (<time datetime="2019-11-20T14:54:16+00:00" style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;">20 Kas, 2019, 6:54öö PST</time>)
> 
> </div>
<script async="" src="//www.instagram.com/embed.js"></script>Ancak uzmanlar bu tavsiyelerin işe yaramağını söylüyor. Cilt kanserine davetiye çıkardığının altını çiziyor.