---
title: "500 Kalori Altında, Protein Deposu 5 Tarif!"
date: "2016-08-05 17:45:28"
author: "Rick T Cartman"
tags: "Keşfet"
canonical_url: "https://3aa32375-6dc9-411a-b69d-feea9bec2b5f.atarimworker.io/500-kalori-altinda-protein-deposu-5-tarif-1155093-myyemek"
original_url: "https://3aa32375-6dc9-411a-b69d-feea9bec2b5f.atarimworker.io/500-kalori-altinda-protein-deposu-5-tarif-1155093-myyemek"
---
# 500 Kalori Altında, Protein Deposu 5 Tarif!
## Lavaşta Nohut
![](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fimgtrend.mynet.com%2F2016%2F08%2F08%2F083003616%2F-30-minute-hickpea-hawarma-raps-with-a-simple-arlic-ill-auce-n-easy-weeknight-vegan-plantbased-meal-healthy-recipe-mediterranean-minimalistbaker-728x728.jpg)
*500 kalorinin altında efsane bir Ortadoğu lezzetiyle başlıyoruz. (Nohut Şavurma)* **[<span style="color:#0000FF;">*Buyrun tarifi!*</span>](http://yemek.mynet.com/lavasta-nohut-1155099)**
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## Kızarmış Sebzeli Tavuk
![](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fimgtrend.mynet.com%2F2016%2F08%2F08%2F084215615%2F-ne-an-oasted-hicken-and-egetables-4-728x728.jpg)
*Hem düşük kalori, hem de yüksek gurme arayışındaysanız, **[<span style="color:#0000FF;">tarif burada.</span>](http://yemek.mynet.com/kizarmis-sebzeli-tavuk-1155102)***
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## Nohutlu Ispanak Salatası
![](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fimgtrend.mynet.com%2F2016%2F08%2F08%2F122635925%2Ffgfdsgg-728x728.jpg)
*Üstelik tam vejeteryan işi ;)* *Buyrunuz, **[<span style="color:#0000FF;">tarif...</span>](http://yemek.mynet.com/nohutlu-ispanak-salatasi-1155104)***
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## Pesto Soslu Hindi Burger
![](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fimgtrend.mynet.com%2F2016%2F08%2F05%2F06193683522348%2Fsub-buzz-32100-1468531274-1jpgno-auto-728x728.jpg)
***[<span style="color:#0000FF;">Bu hamburgerlerin</span>](http://yemek.mynet.com/pesto-soslu-hindi-burger-1155106)** 500 kalorinin altında olduğuna inanabiliyor musunuz?*
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## Mozarellalı Tavuk Köfte
![](https://ancillary-proxy.atarimworker.io?url=https%3A%2F%2Fimgtrend.mynet.com%2F2016%2F08%2F08%2F081623711%2F042picmonekey-728x728.jpg)
Son 500 kalorinin altındaki lezzet bombamız da budur. ***[<span style="color:#0000FF;">Mozarellalı tavuk köfte!</span>](http://yemek.mynet.com/mozarellali-tavuk-kofte-1155108)***
<span style="color:#000000;">***BONUS: 500 KALORİ ALTINDA HARİKA BİR YAZ TATLISI***</span>
<iframe allowfullscreen="true" frameborder="0" src="https://3aa32375-6dc9-411a-b69d-feea9bec2b5f.atarimworker.io/tv/embed/3871804?utm_source=Embed-Genel&autoplay=1"></iframe><span style="color:#000000;">***​***</span>